The Power of Technique is in your hands!
Two lightweight hand-held pods that feel when you grip too tight – and nudge you to relax, fix your posture and run or walk better.
Tense hands, tense body
Tension in your body shows up in your hands – and tight hands spread tension back through your arms, shoulders and neck. That pulls you out of form and wastes energy.
- 1
Hold the StiX lightlyOne in each hand, with a relaxed, lightly-closed grip.
- 2
Grip too tight? You'll knowSensors detect a clenched fist and give a sound or vibration – you choose which.
- 3
Release and keep goingFollow the P.o.T. Technique on the move. No stopping, no slowing down.
When the StiX alert you
- Keep on running or walking.
- Take a deep breath and exhale slowly.Your mind focuses and your muscles relax.
- Relax your hands into an unclenched fist.The rest of your body follows, and you save energy.
- Relax your upper body, especially your shoulders.Your posture resets to upright and balanced.
- Loosen your jaw – the zombie look.No tension in the face and neck helps you hold posture and focus.
- Lower your forearms to broekie line height.The top of your running shorts – no more kangaroo arms pulled up to your chest.
- Swing your forearms forward along the broekie line.Forward, not sideways. When your arms move, your legs move.
- Keep breathing deep and controlled.
Anyone who runs or walks
From podium chasers to people who simply want to enjoy getting fitter.
- Track, field & marathon athletes
- Joggers
- Walkers & hikers
- Treadmill users
- Soccer & non-contact sports
Your silent, personal coach
Proactive
Catches tension before it costs you performance.
Instant
Real-time alerts while you move – not a report afterwards.
No stopping
Correct your form on the go. No time lost.
Easy to use
No setup, no programming – works straight out of the box.
Sound or vibration
Choose the alert that suits you. Vibration has a naturally calming effect.
Neat & stylish
Ergonomic, lightweight, durable and unobtrusive.
Peace of mind
Trust your posture and focus on the rest of your run.
Once-off purchase
Reasonably priced and built to last.
The P.o.T. app
Your StiX work perfectly on their own. Soon, a companion app will turn every run into insight:
- Grip tension tracking – see when and where tension builds during your run.
- Technique scores – arm technique, grip tension, endurance and recovery.
- Your run, measured – distance, pace, arm speed, elevation and calories.
- Live audio cues – coaching in your ear while you move.
- Personalised plans – and a portal for coaches to follow their athletes.
Available in store
Pick up your P.o.T. StiX today.